I offer you tools for self-regulation which give you the opportunity to explore the inner-workings of your body through a dynamic, intentional system of modalities purposed to lift you in transformation and mindfully align you with the laws of true embodied living. This is about coming back home to yourself, so that you can learn to co-regulate with those around you. I am dedicated to helping you achieve that.
My goal is to ignite the reconnection to autonomy in those seeking refuge in their lives with the same tools that have assisted me in mine.
These tools have brought me such brilliance, peace, subconscious transformation, and liberation, along side my faith in Jesus—for that I believe within the depths of my body the power of them.
I offer tools and spiritual guidance for self-regulation which give you the opportunity to explore your vessel through a dynamic, intentional system of modalities that lift you in transformation and mindfully aligns you with the laws of intentional living.
“My experience with ShaDarian was my introduction into yoga and meditation and it was educational, practical, appropriately challenging and ultimately life changing especially as it relates to managing anxiety and self-awareness. We read, reflected, practiced yoga, reflected more. ShaDarian's approach was hands on and she made adjustments and recommendations to our flows that gave me a strong sense of how knowledgeable she was. She was also very humble and affirming. ShaDarian made the time for me - answering questions after session hours, following up with resources for further learning..it was a one-of-a-kind experience and truly in the way of healing.” CLARENCE—THE MINDFUL TRANSITION PROGRAM
This newsletter is free and an offering of community advocacy through reflection, accountability, and self-study. Reflection prompts, community conversation questions, and a space to reflect on life’s progress.